What to expect at your appointment, rates and frequently asked questions

Book an Appointment, Fill out the Intake Form

Filling out the intake form helps set the stage for your appointment. It offers me the opportunity to reflect on how to structure your visit to ensure we make the best use of our time together. Some things that are included in the intake form are basic contact information, reason for your visit, relevant health/injury history and information needed for direct billing (when this option becomes available).

The Assessment

The initial assessment will start with the opportunity for you to share your unique story with me. Listening to and obtaining a comprehensive history about your primary concern will help me better understand you, your symptoms and your individualized goals. With your consent, an observational and hands on assessment will follow in order to determine the root cause of your primary concern, taking into account a holistic picture. If you are coming in for a Pelvic Health or Pre/Post Partum visit, this may include an internal vaginal and/or anal assessment. This will only be performed if you are comfortable and consent to it. Internal assessments are not always recommended and in fact a lot can be deduced without doing one!

Treatment/Follow-up Plan

Once the root cause of your symptoms has been determined, a personalized treatment plan will be developed. Treatment may include manual therapy, soft tissue massage, mobilizations, movement based therapies, postural advice, lifestyle modifications, dry needling treatments and/or ergonomic/bracing advice. My main goal is to empower you with as much knowledge as possible to make sure you leave feeling confident and supported in the plan moving forward.

Our Rates

Frequently Asked Questions